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- GYM-QUALITY RESULTS ANYWHERE: Why pay for an expensive gym membership when you can get the SAME results from your living room? Now you can, with the Fusion Motion home gym! Sculpt your dream body from anywhere in the world, whether youâre maintaining your exercise routine from a hotel, getting in a forearm grip workout on your favorite trail, or working your quads under a sunrise on the beach. With a lightweight folding base and easy carrying handle, thereâs nowhere you canât take it!
- TONE, SHAPE AND FIRM YOUR WHOLE BODY: Effortlessly sculpt your upper and lower body with eight different attachments to tone and shape. Work your arms, legs and butt with two different workout resistance bands, achieve the perfect pushups with your choice of dynamic or static handle bars, stimulate your core with the ab roller wheel and feel the burn with the Fusion tricep bar! Youâll also get a heavy-duty door anchor and dynamic pulse attachments for hardcore resistance sessions.
- STEEL-REINFORCED FOR HEAVIER WORKOUTS: Made with exclusive estructural steel bars, this bad boy is built like a tank to handle heavier, more intense workouts. While other home gym bundles only support light and normal loads, itâs built tough to handle heavy resistance bands, too. Pop them on and instantly transform your Fusion Motion into a mini squat machine or perform high-intensity resistance curls for shredded upper arms. How many portable gyms can do THAT?
- DETAILED GUIDE WITH 200 EXERCISES: Donât let another awkward gym stare discourage you from working out. With our detailed instruction guide, youâll get 200 different exercises to perform right from the comfort of your home. Learn specific exercises for the muscle group you want to train, recommendations for your skill level (beginner, intermediate or advanced) which accessories you need and how to assemble them, plus the correct form to train most efficiently for powerful results!
- FOR BEGINNERS OR ADVANCED TRAINERS: Whether youâre just starting your workout journey or a hardcore trainer looking to beef up your arsenal, the Fusion Motion is perfect for men and women of all ages and skill levels. Even if youâve never done a single exercise, this incredible all-in-one tool makes it easy to perform whole body workouts in just 20 minutes or less. Thereâs no better time to get in the best shape of your life and no better home gym than the Fusion Motion!
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
