- Includes 1 (2.01lb) Orgain Organic Plant Based Creamy Chocolate Fudge Meal Replacement All-In-One Nutrition Powder
- 20 grams of organic plant based protein, 7 grams of organic dietary fiber, no sugar added. Contains Orgain's original organic sprouts, greens, fruits, and veggies blends, food based vitamins and minerals. 230 calories per serving
- USDA organic, vegan, non dairy, gluten free, lactose free, soy free, carrageenan free, non-GMO, no artificial ingredients and preservatives
- Great as a supplement to your daily diet and nutritional needs. Good source of vitamin B6, vitamin C, riboflavin, thiamine, iron, and pantothenic acid
- Ideal for healthy, on-the-go nourishment for men, women, and kids. These are perfect for breakfast shakes, smoothies, meal replacement drinks, weight management, pre and post workouts. Mix with water for a smooth, creamy and delicious taste.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
