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- ãDry Wet SeparatedãThe high density water resistant material can help you to separate dry items and wet items,if you have wet clothes or towel,you can put it in wet gym bag.
- ãSeparate Shoe Compartment DesignãA separate shoe compartment can help you carry and keep your shoes better in your travel bag,even if it is dirty and the other objects still won't get stained.
- ãWide Applicationã Our gym bag is a perfect reliable companion for both indoor and outdoor sports.It is a great bag for workout, travel, sports activity, tennis, basketball, yoga, fishing, hunting, camping, hiking and many outdoor activities. Suitable for gym sport bag, school duffle bag, travel duffel bag, travel holdall bag, gym holdall,etc.
- ãAdjustable Strapã Handbag or cross bag as you like,comfortable,adjustable strap.
- ãPerfect Dimensionsãï¼H*W*Tï¼23x46x21cm / 9.06*18.11*8.27'' ï¼ 0.65kg weight .
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
